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Finding Home Base: The place from which everything sprouts from, psychological flexibility, and insight into my practices

Letter From Renee, July 2023


Last week I had multiple discussions with people in my life about...

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The Power of Attuned Parenting: To Empower, Not Blame Parents

Parents, mothers especially, internalise so much blame when their children are struggling. I...

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The Power of Attuned Parenting: Supporting Your Anxious Child

We are currently parenting and living in the epidemic of anxiety. As a child and adolescent...

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The Power of Attuned Parenting: Diving Deeper Than Surface Level Behaviours

I started my early career as an applied behavioural therapist, trained under a traditional...

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Clinical Practice, Family Systems and Mental Health Awareness Month

Letter From Renee, May 2023


I have recently returned to working with clients in...

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Make Actual Changes & Lean Into Action to Get Out of The Mind

Letter From Renee, February 2023


Well into the second month of the year, the excitement of our...

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Applying Understandings of Healing, The Nervous System and Emotion in Parenting

Letter From Renee, November 2022


Many adults and psychologists focus on healing and resolving...

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The Embrace of Neurodiversity, Caution around Over-Pathologising Children, and ADHD Awareness Month

Over the last few years, there has been almost a movement of adolescents and adults who are...

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The Inner Practice Brand Evolution, New Beginnings and Your Evolution

Letter from Renee, October 2022

I always wanted to work with children, to be their...

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In Pursuit of Deep Work, Deep Parenting, and the Deep Life

Letter from Renee, March 2022

A concept inspired and borrowed from author of Deep Work,...

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Why We Naturally Avoid Discomfort and Addressing Issues With Our Children (and Why This Backfires in the Long Run)

Psychologists tend to develop an ability to foresee issues that may arise long before they have...

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What We Donā€™t Address, We Project: Why Parents Shouldnā€™t Suffer in Silence

This idea can be confronting. The idea that what we don’t address, we project onto other...

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LETTERS WITH RENEE

Be inspired to increase your parenting attunement

I share a monthly letter that includes personal reflections, insightful and thoughtful articles, resources and offerings only.

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